Postnatal Yoga – Mid Morning Session

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat at our onsite café, where you can connect with other mums and share experiences. The course is open to mums starting 6 to 8 weeks postpartum, depending on your delivery. No prior yoga experience is required.

The cost is £55 for a 6-week course.

Class details

Wednesdays
11:40 am
- 12:40 pm
55
Course Length: 6 Weeks
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Hannah Morrison

I’m Hannah, a yoga teacher, and a mum of two. I’ve been practicing yoga for over 10 years. I have my 200-hour yoga teacher training qualification and more recently completed my pre and post-natal specialist with a yoga alliance certified trainer, so I have the most up to date knowledge and qualifications.

I have a passion for well-being and truly believe that everyone, whether you’re a gym bunny or fitness phobic, can benefit from and enjoy yoga. My classes are aimed at providing a relaxed atmosphere where everybody is welcome.

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