01580 292992

info@glampingkent.com

Project breathe

Discover the aromatic power of pure organic essential oils while you breathe!

Are so so busy rushing around and forgetting to breathe? It’s so easily done but can have a drastically negative effect on health,  especially for women going through the perimenopause and menopause.

Using easy to learn breathing exercises combined with essential oil aromatherapy, I will show you how to relax, banish stress, energise your  mind and reconnect with your body.

This class is perfect for beginners. No breathwork experience is needed,  just a desire to give yourself space and permission to breathe & nourish 

your body.

During each 45 minute AromaBreathe session you will:

    – Discover how essential oils contribute to our wellness and lung health

    – Learn how it feels to breathe without tension

    – Practise different breathing techniques

    – Reduce stress levels and boost your energy

    – Feel great for the rest of the weekend!

Price: £8 per session.

Includes freshly brewed aromatic tea.

8.45am every other Saturday.

Venue: https://bloomsburysbiddenden.com/wp-content/uploads/2024/08/project-breathe-logo-blue-on-white-1.png Spa, Sissinghurst Road, Biddenden, Kent, TN27 8DQ

It is essential that you pre-book your place as spaces are limited and payment cannot be taken on the day. For dates and booking please visit:

https://www.iamnatural.co.uk/workshop-events/aromabreathe

For more information contact

Esther: info@iamnatural.co.uk

Class details

Every other Saturday
8:45 am
8
info@iamnatural.co.uk
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Project Breathe

https://www.iamnatural.co.uk/workshop-events/aromabreathe

Discover Other classes at Bloomsbury

Discover the range of classes at Bloomsbury Biddenden

Pole Amour – Thursday Evening

  • Thursday
  • 7:30 pm

At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality

Postnatal Yoga – Morning Session

  • Wednesday
  • 10:40 am
Price: £55

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat

Pole Amour – Wednesday Evening

  • Wednesday
  • 7:00 pm

At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality

Dancersize

  • Tuesday
  • 7:30 pm

Join Amy Mead for an energising Dancercize class that blends dynamic dance routines with a full-body workout. Perfect for all fitness levels, this class will get your heart pumping and muscles working while you groove to upbeat music. Amy’s infectious energy and easy-to-follow choreography make this class both fun and

Pole Amour – Morning

  • Mondays, Wednesdays, Fridays
  • 9:00 am

At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality

Project breathe

  • Every other Saturday
  • 8:45 am
Price: £8

Discover the aromatic power of pure organic essential oils while you breathe! Are so so busy rushing around and forgetting to breathe? It’s so easily done but can have a drastically negative effect on health, especially for women going through the perimenopause and menopause. Using easy to learn breathing exercises

Vinyasa Yoga

  • Wednesdays
  • 12:45 pm
Price: £55

Experience a flowing Vinyasa Yoga class with Hannah Morrison, designed to stretch and strengthen your body while calming your mind. This class is accessible to everyone, regardless of previous yoga experience. Join us for a series of six classes at £55 or drop in for £10 when space permits. Discover

Postnatal Yoga – Mid Morning Session

  • Wednesdays
  • 11:40 am
Price: £55

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat

Pilates Wise

  • Thursdays
  • 9:15 am
Price: £10
I will work with you all to help you feel content and get the most out of your body so you feel great afterwards.
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Location

Sissinghurst Road, Biddenden
Ashford Kent TN27 8DQ

Company Reg. 05939058
Vat Reg. 992 4472 83

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