Explore the transformative benefits of our Yoga and Pilates classes in Kent, set in the serene environment of Bloomsburys Biddenden.
Whether you’re seeking to enhance your physical well-being or to relax and unwind, our classes offer the perfect escape. Discover expert-led sessions designed to cater to various skill levels and needs.
At Bloomsburys Biddenden, we are thrilled to offer weekly Yoga and Pilates classes. Our sessions are tailored to provide personal attention and ensure a fulfilling experience for every participant. Join us and embrace the path to better health and wellness.
Kat Briggs brings over a decade of experience as a certified Pilates instructor. Her training with Body Control Pilates and renowned teachers like Brooke Siler and Lynne Robinson equips her to guide you through a restorative and empowering Pilates journey. Having overcome her own challenges with joint pain, Kat understands the healing potential of Pilates firsthand. Our small class sizes guarantee focused instruction, allowing you to reap maximum benefits.
Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat at our onsite café, where you can connect with other mums and share experiences. The course is open to mums starting 6 to 8 weeks postpartum, depending on your delivery. No prior yoga experience is required. The cost is £55 for a 6-week course.
Experience a flowing Vinyasa Yoga class with Hannah Morrison, designed to stretch and strengthen your body while calming your mind. This class is accessible to everyone, regardless of previous yoga experience. Join us for a series of six classes at £55 or drop in for £10 when space permits.
Discover a sanctuary for your body and mind with our Yoga and Pilates classes in Kent. Our expert instructors and beautiful setting at Bloomsburys Biddenden create the ideal environment for you to improve your health, find relaxation, and achieve balance. Whether you are a beginner or a seasoned practitioner, our classes are crafted to meet your needs and enhance your well-being.
At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality
Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat
At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality
Join Amy Mead for an energising Dancercize class that blends dynamic dance routines with a full-body workout. Perfect for all fitness levels, this class will get your heart pumping and muscles working while you groove to upbeat music. Amy’s infectious energy and easy-to-follow choreography make this class both fun and
At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality
Discover the aromatic power of pure organic essential oils while you breathe! Are so so busy rushing around and forgetting to breathe? It’s so easily done but can have a drastically negative effect on health, especially for women going through the perimenopause and menopause. Using easy to learn breathing exercises
Sissinghurst Road, Biddenden
Ashford Kent TN27 8DQ
Company Reg. 05939058
Vat Reg. 992 4472 83
