Bloomsburys is delighted to welcome May who will be providing weekly Shanti Yoga classes in the wellness lodge from the 4th Jaunary.

Hatha Yoga focuses on the breath throughout the practice of postures.

This helps clear the mind and allows practitioners to fully immerse themselves in the experience. Since it is a traditional style,  elements will be included to create a special atmosphere, such as incense, battery-powered candles, and some gentle music.

All are welcome; Hatha Yoga is suitable for anyone of any age, experience or fitness level.

May will be able to provide props to help with your postures and movements.

look at her instagram page @mshanti_yoga ,  and  or email her using the button for more info. or to book.