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Shanti Yoga

Bloomsburys is delighted to welcome May who will be providing Sunday morning Yoga classes every Sunday in the wellness lodge.

Hatha Yoga focuses on the breath throughout the practice of postures.

This helps clear the mind and allows practitioners to fully immerse themselves in the experience. Since it is a traditional style,  elements will be included to create a special atmosphere, such as incense, battery-powered candles, and some gentle music.

All are welcome; Hatha Yoga is suitable for anyone of any age, experience or fitness level.

May will be able to provide props to help with your postures and movements.

look at her instagram page @mshanti_yoga  or email her using the button for more info. or to book.

 

Class details

Sunday
10:00 am
- 11:00 am
Share on social media
https://www.mayshantiyoga.co.uk

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